This week I had the joy of spending several hours with a small group of women over dinner and gelato. Our friendship with each other dates back to the early ‘80s. We all met at the same church during our college or young married years. As I went to bed that night, I reflected on the life-giving evening and thanked God for the gift of these long-term friendships. Between the four of us, we represent almost 140 years of marriage, 11 children, and 12 grandchildren to date. We have lived a little bit of life. In our 20s we spent

We have all heard the saying, “When life gives you lemons, make lemonade.” But when life recently dealt me some unexpected changes, I found I might be ready to make a totally new flavor instead of sticking with more of the same. I have been in the same line of work for over 25 years, retailing high fashion jewelry through a wonderful, Biblically-based direct sales company. This business changed and challenged me in so many ways from personal development skills to leadership to finding my extroverted side when called upon. It also incredibly blessed my family financially over the years.

I have always loved the power of the written word. As an avid reader, the words on a page can transport me to another place or teach me ideas in a whole new way. As a writer, they are a way for me to pass my experiences on to my reader in hope they find encouragement for their life. As a mom and wife, they are a way for me to bless, encourage and share a little wisdom with my family through the legacy of my words to them. Three years ago, I began the practice of writing each of

Four years ago this past summer, I was going through a personal crisis with fear. I had input coming in from several sources that were pushing my mind to unhealthy thoughts causing crippling fear and anxiety. Plus, it was an election year … need I say more?? As someone who had never dealt with these feelings in my 50+ years, I was totally taken off-guard. I wrote about that a bit in Fear … Living in an Uncertain World and the tools I used to get my mind back to thoughts that were healthy and pure. Since then, I have learned to

We have all experienced times of great pain, disappointment, or confusion – and maybe you’re in one of those valley’s right now? I know when I have been in those seasons, there are times I cannot even form a sentence to pray to God. What I find myself saying over and over again is simply His name, “Jesus!” The value of that one-word prayer has sustained me many, many times. As I say His name over and over again, my mind will regularly tune into a song I sung throughout my childhood and thankfully, the words are still ingrained. “Jesus,

For the past few years, in early December I begin praying and thinking about what I want my “word” for the next year to be. Something that inspires me to more—a word that can be a filter for the way I live my life and the decisions I make. A couple years ago, God kept showing me, “Be Present.” But what does that really mean? As a Queen of multi-tasking, there were always things I could be “doing” when I was having a conversation with someone, both on the phone or in person. Because there was always more “to do” than

We just got home from a wonderful, refreshing vacation. Two weeks in the Pacific Northwest was a balm to the soul with the giant, green trees and vast ocean waves—soul-giving to these desert dwellers. But the plane ride home is what is staying with me this week as well. I have always loved how white, billowy and cotton-like the clouds look once you break through them with magnificent rays of sunshine coming from above. As we flew out of Denver on our layover, the skies were dark, and the underside of the clouds were gray and ominous looking. It appeared

If you’ve read many of my previous posts, you know I’m an avid reader. If adulting wasn’t so time consuming, I would probably read for hours each day! I love to learn! And I love a good story! So I thought I would begin a regular series of what I’m currently reading during each season to encourage you to pick up a book instead of turning on the television. Before I lose those of you who do not consider yourself to be readers or simply believe you don’t have the time, here’s an interesting statistic for you. Did you know

When I began re-vamping my health a few years ago, I quickly realized that it needed to go beyond just the products I was putting into my mouth. As I became more aware of chemicals and the excess ingredients in most personal and cleaning products I used, I began the hunt for ones I could easily replace. These 7 that I’ve listed are the ones I’ve used the most consistently and for the longest. Other products I have switched to purchasing cleaner versions instead, but these have been great because they not only are better for me but save a

What would life be without dessert?? Boring, I say!!! My Pinterest binder of recipes (you can find more in my post Organizing My Pinterest Recipes) is about one-third desserts and all other food categories make up the other two-thirds. When I began my health journey several years ago and found out I had intolerances to both dairy and wheat, my doctor turned me on to the website www.chocolatecoveredkatie.com. What a lifesaver! You will find several of the healthy summer desserts I share are from this wonderful site. So the recipes I chose to share in this post are all either