Body

Close your eyes. Now I want you to imagine God. Does that sound silly? Or strange? Or scary?? Just try it. You might be surprised like I was! In my new favorite journal, The Next Right Thing Guided Journal (everyone needs one!), Emily P. Freeman includes what she calls a monthly practice. This month she […]

This week I had the joy of spending several hours with a small group of women over dinner and gelato. Our friendship with each other dates back to the early ‘80s. We all met at the same church during our college or young married years. As I went to bed that night, I reflected on

We have all heard the saying, “When life gives you lemons, make lemonade.” But when life recently dealt me some unexpected changes, I found I might be ready to make a totally new flavor instead of sticking with more of the same. I have been in the same line of work for over 25 years,

I have always loved the power of the written word. As an avid reader, the words on a page can transport me to another place or teach me ideas in a whole new way. As a writer, they are a way for me to pass my experiences on to my reader in hope they find

Four years ago this past summer, I was going through a personal crisis with fear. I had input coming in from several sources that were pushing my mind to unhealthy thoughts causing crippling fear and anxiety. Plus, it was an election year … need I say more?? As someone who had never dealt with these

We have all experienced times of great pain, disappointment, or confusion – and maybe you’re in one of those valley’s right now? I know when I have been in those seasons, there are times I cannot even form a sentence to pray to God. What I find myself saying over and over again is simply

For the past few years, in early December I begin praying and thinking about what I want my “word” for the next year to be. Something that inspires me to more—a word that can be a filter for the way I live my life and the decisions I make. A couple years ago, God kept

We just got home from a wonderful, refreshing vacation. Two weeks in the Pacific Northwest was a balm to the soul with the giant, green trees and vast ocean waves—soul-giving to these desert dwellers. But the plane ride home is what is staying with me this week as well. I have always loved how white,

If you’ve read many of my previous posts, you know I’m an avid reader. If adulting wasn’t so time consuming, I would probably read for hours each day! I love to learn! And I love a good story! So I thought I would begin a regular series of what I’m currently reading during each season

When I began re-vamping my health a few years ago, I quickly realized that it needed to go beyond just the products I was putting into my mouth. As I became more aware of chemicals and the excess ingredients in most personal and cleaning products I used, I began the hunt for ones I could